Previous Interval Mixes
130 BPM - 140 BPM | First Day to 5K -… April 10, 2008
Another nonstop, 25-minute nonstop run to help you reach your 5K goal two weeks from now.
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"First Day to 5K - Level 1 - Week 7" Track Playlist
- 01. Ashbury, Haight - MM2
- 02. Gustavo Peluzo - Ziriguidum
- 03. M-Field - Progressive Evolution
- 04. Dickster - Hypnofried
- 05. Spacecat - City of Dust
- 06. Colo Loco - Habla con el (Original Extended Mix) [Uprise]
130 BPM - 140 BPM | First Day to 5K -… April 10, 2008
Check your progress with a 25-minute, nonstop, fast interval that keeps your feet moving.
Subscribing is FREE and directs you to iTunes and other RSS readers.
Right-click and select "Save As" to save to your computer.
"First Day to 5K - Level 1 - Week 6 - Mix 3" Track Playlist
- 01. Antony Reale - Funky Base & White Lines
- 02. Be As Deep - My Rate
- 03. DJ Paulo - Clean It Up (Alexander & Mark Vdh Mix)
- 04. Yves Eaux, Leron - Catwalk Drama (Clubbervision Mix)
- 05. Nyquist & Maelstrom - Chapster
- 06. DJ Wope - The Step
