Previous Interval Mixes
130 BPM - 140 BPM | First Day to 5K -… April 10, 2008
Now that you're moving, Week 3 speeds things up, but just a little! This 25-minute mix should get your heart pumping, just in time for Valentine's Day!
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"First Day to 5K - Level 1 - Week 3" Track Playlist
- 01. Industry - Release Me (Peter Rauhofer Reconstruction Mix)
- 02. Marcelo Castelli - Montevideo (Original Mix)
- 03. Indart, Chus & Ceballos - Buenos Beats (Iberican Vibes EP)
- 04. Absolute - Dance Music Programme (Pagano in Heaven Mix)
- 05. Rob Curtis & Anisotropic - Quicksilver (Anisotropic Remix)
- 06. Nat Monday - Waiting (John Creamer & Stephane K Mix)

128 BPM - 138 BPM | First Day to 5K -… February 12, 2008
The beats continue with Week 2, a 26-minute mix of tunes to keep your feet moving and your health improving! Try to sit still listening to this set - we dare ya!
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"First Day to 5K - Level 1 - Week 2" Track Playlist
- 01. Peter Presta - Rock The Funky Beats (Peter Presta Mix)
- 02. Toby Holguin & Ariel Baund - Twisted Dreams (Lemon8 Twist Remix)…
- 03. Seed - Blue Vibrations (Amani vs. Teapot Mix)
- 04. Rick Garcia & DJ Jes - Soul Remix (Original Mix)
- 05. Pheek - Laika Memories (Original Mix)
- 06. Broken Toy - Uh Oh (Original Mix)



